History

It is believed that Christopher Columbus brought bergamot to Bergamo in Northern Italy from the Canary Islands. A mainstay in traditional Italian medicine, bergamot has been used in the Middle East for hundreds of years for skin conditions associated with an oily complexion. Bergamot is responsible for the distinctive flavor of the renowned Earl Grey Tea, and was used in the first genuine eau de cologne.

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Aroma

citrusy, fresh, sweet, uplifting and relieves anxiety. 

Note

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Production

Cold pressed from the rind, solvent extraction or vacuum distillation.

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Common Uses

Skin Care

• acne
  
• eczema
• insect repellant 
• insect bites
• psoriasis

Mental & Emotional

• mood enhancing
• confidence building
• hormonal support
• helps when feeling agitated, depressed, anxious, or experiencing insomnia

Medical

• intestinal parasites
• virus infections, e.g. herpes, sores, colds
• urinary tract infections

Therapeutic Properties

anti-depressant, calming, stimulant, tonic, relaxing, uplifting, antibacterial, analgesic, antispasmodic, digestive, laxative

Emotional Healing

Bergamot is used for feelings of despair, self-judgment, low self-esteem, feeling hopeless or unlovable. This oil helps to accept ones self through the cleansing energy on stagnant feelings and limiting beliefs. 

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Application Suggestion

• Dilute with any vegetable oil and apply 1-2 drops on your feet or your chakras. 
  
• Diffuse in a diffuser
• Inhale directly out of the bottle for an uplifting experience. 
  

Caution

Bergamot is known for its photosensitivity. Therefore, be careful and avoid direct sunlight when using Bergamot.

Noteworthy

Bergamot is a sensitizer so be careful if you are allergic. In case of allergies, stop using bergamot for a while and observe your symptoms. Always seek the help of a health care practitioner in case of problems. 

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References

1. Butje, A. Aromahead Institut, USA; http://www.aromahead.com
   
2. MacDonald, D. Emotional healing with essential oils. Enlighten Alternative Healing, LLC., USA, 2012
   
3. Schnaubelt, K.The healing intelligence of essential oils - The science of advanced aromatherapy. Healing Arts Press, USA, 2011
   
4. Williams, K. Aromatics International, USA; http://www.aromaticsinternational.com